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Recipes
What to Do With Plantains: Nutrition Information and More

in-season-plantains-thumb.jpgThey look like bananas and cook more like potatoes. Here's quick and easy information about that green-to-yellow-to-black tropical fruit, the plantain.

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Healthy Recipe: Spiced Cranberry-Orange Sauce

healthy-cranberry-sauceThis healthy cranberry sauce recipe uses whole cranberries and an orange, plus zesty spices like ginger and cinnamon.

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Healthy Stuffing Recipe: Omega-3 Super Stuffing

healthy-stuffingThis healthy stuffing recipe gets its heart-healthy omega-3s from flaxseeds.

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Recipe for Making Nut Butter

peanuts-nut-butterMaking nut butter is an easy, yummy, fun way to add good fats and protein to your diet. Here's a simple recipe plus nutrition information.

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Passion Fruit: Nutrition, Storage, How to Pick and Eat

passion-fruitHere's how to incorporate the fun, exotic passion fruit into your diet. Get nutrition and storage information, along with how to pick one and eat it.

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25 Healthy, Creative Summer Recipes for Grilling, Potlucks and More

grilled-watermelonWe've found 25 creative, healthy summer recipes. They're easy, fun ideas for grilling, potlucks and fun nights in. Includes picnic recipes, desserts, chilled soups and more.

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Chestnut Facts: Nutrition, Storage, History, Roasting Tips

chestnuts-pile

Get chestnut nutrition and storage facts, plus buying tips, how to roast them and other cooking ideas.

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Cranberries: Nutrition, Facts, Benefits, History

cranberries-bowl

Happy holidays! Learn fun cranberry nutrition facts, health benefits and history tidbits—plus, buying tips and quick ways to use these seasonal treats.

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Healthy Sweet-Potato Cheese Casserole Recipe

sweet-potatoes-cutA healthy, easy, nutritious sweet potato casserole recipe for Thanksgiving, Christmas or any time of year.

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Sweet Potatoes: Nutrition, Storage, Easy and Healthy Recipes

sweet-potatoes-piledLearn the quick facts about sweet potato nutrition and storage. Plus, get easy, healthy recipe ideas.

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