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Nutrition
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Is high-fructose corn syrup bad for you? Is it worse than sugar? Doctors debate the HFCS controversy. We present their opinions--both sides.
Do over-the-counter diet pills work? Are they safe? Are some a scam? A doctor answers your questions—and tells what does work for weight loss.
The sun helps you make vitamin D. But it also causes skin cancer! So how much sun do you need? A family doctor explores the controversy and the compromise. (Plus: How much vitamin D do you need?)
Potassium is the all-natural way to lower blood pressure. A registered dietitian explains how it works, what foods are high in potassium and just what that salt substitute tastes like.
A registered dietiian reveals her opinions on some popular salad green choices (featuring nutrition information and how they taste). List includes best-loved options, like iceberg and bibb, along with more adventurous, nutrient-packed top picks, like spinach.
Your personal grocery store tour, with a registered dietitian. She'll show you what to pick, how to save money and which convenient choices make your life easier.
What to eat when traveling to maintain your weight and stay healthy. Easy vacation tips from a dietitian.
© My Family Doctor 2018.
