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May 2011 Health Newsletter: Stop the Sugar Habit!
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6 Tips to Slash the Sugar Habit

Sugar tastes sooo good. But then there are the jitters. And the crashes. And the weight gain. If you want to cut back and feel better, check out these six quick, practical tips you can start using today.

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Is High-Fructose Corn Syrup Worse Than Table Sugar?


Herbs and Spices: What Are They Good For?

Cooking with herbs and spices isn't just a mouth-watering way to rev up your favorite dishes; it's a delicious way to add nutrients. Here's a handy dandy reference chart that shows what they go well with and what they do for you.

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Tips for Getting the Most From Your Herbs and Spices

Aches and Pains: What's a Physiatrist?

Got aches and pains that won't go away with a doctor's care? Maybe a physiatrist can help.

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Does Chiropractic Adjustment Work? A Doctor's Opinion

Quick Guide to Cuts and Stitches

Do you know why a cut might need stitches? Check this quick guide to see if you're right. (Surprise, surprise, even small cuts on the face may require them.)

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Hydrogen Peroxide for Wound Cleaning: Water's Better!


















Disclaimer: This newsletter and the articles it points to are not meant as individual
advice. Please see your doctor for that.

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