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Articles
Herbs and Spices Uses: Reference Chart

herb-rosemaryQuick reference guide to uses for herbs and spices—and their health benefits.

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Cooking With Herbs and Spices: Tips and Health Benefits

herbs-spices-cookingCooking with herbs and spices isn't just tasty. It's healthy too! Here's how to get the most out of their flavor and health benefits.

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When It's Not a Heart Attack: Other Causes of Chest Pain

heart-attack-puzzle

When your doctor says it's not a heart attack, what else could be causing your chest pain?

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How to Stop Bad Breath: 3 Causes and Remedies

bad-breath-womanGot bad breath? Here's how to stop it, with remedies for causes including sinus infections, acid reflux and plaque.

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How to Stop Excessive Gas: 5 Steps

whoopie-cushion-gas

Gas, flatulence, farting ... whatever you call it, you don't want it! Here are five stops to stop gas before it ever starts—including what foods to avoid.

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Why Are Some People Morning or Night People?

woman-sleeping-white

Most people function well during daylight. But there are those who perk up before or after the sun goes down. Find out why.

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10 Top Sleep Questions: Pills, Lifestyle, Health and More

moon-clouds-sleep-2Are there non-addictive sleeping pills? How can I get a better night's sleep? Is it healthier to go to bed early? Learn the answers to your sleep questions—from a sleep doctor.

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4 Tips to Get a Doctors Appointment Sooner

doctors-office-waitWhen you have a worrisome problem and your doctor has no openings, what do you do? Here are four tips to get an appointment at the doctor's office sooner.

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