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19 Healthy Pumpkin Recipes
pumpkin-seedsLow-calorie and packed with potassium and beta-carotene, pumpkin is a fantastic pick for your holiday feasts--or any meal! Here are some healthy, tasty recipes to get you started.


Cooking With Pumpkin: Basic Tips

Healthy Pumpkin Breakfast Recipes

Recipes for Healthy Pumpkin Main Dishes

Recipes for Healthy Pumpkin Soups

Recipes for Healthy Pumpkin Side Dishes and Snacks

Recipes for Healthy Pumpkin Condiments and Dips

Healthier Pumpkin Dessert Recipes


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Last updated and/or approved: October 2011.
This general health-care information is not meant as individual advice. Please see our disclaimer.
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Re: Great List!
written by Leigh Ann , December 02, 2011

Thanks, AD'Angelo. Glad it was helpful!

Leigh Ann Otte
Managing Editor
MyFamilyDoctorMag.com

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Great List!
written by AD'Angelo , November 27, 2011

Wow...thanks for a really great list of recipes! I've always found it difficult to include healthy pumpkin recipes into my diet. It's so good for you yet somehow it was never able to make it to the top of my list of 'healthy food recipes to try'. This list will definitely help. Thanks again...and yes, I'm definitely going to subscribe.
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Thank you
written by Leigh Ann , October 27, 2009

Thanks so much, Judy. I'm glad you liked it. And definitely try roasting the seeds. They're delicious.

Thank you for sharing the post!!

Leigh Ann Otte
Managing Editor
www.MyFamilyDoctorMag.com

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Oh my tongue is feeling so thankful!!
written by Judy Rodman , October 27, 2009

What an incredible list you've compiled... I especially appreciate the pumpkin basics, due to the lack of pumpkin cooking experience I have! and I've always wondered how to roast the seeds... I'll be sharing this very timely post.
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