| Pumpkin: Healthy Halloween and Thanksgiving Recipes |
Low-calorie and packed with potassium and beta-carotene, pumpkin is a fantastic pick for your holiday feasts--or any meal! Here are some healthy, tasty recipes to get you started.
The Basics
Healthy Pumpkin Breakfast Recipes
Healthy Pumpkin Main Dishes
Healthy Pumpkin Side Dishes and Snacks
Healthy Pumpkin Condiments and Dips
Healthier Pumpkin Desserts
Comments (2)
![]() written by Leigh Ann , October 27, 2009 Thanks so much, Judy. I'm glad you liked it. And definitely try roasting the seeds. They're delicious. Thank you for sharing the post!! Leigh Ann Otte Managing Editor www.MyFamilyDoctorMag.com written by Judy Rodman , October 27, 2009 What an incredible list you've compiled... I especially appreciate the pumpkin basics, due to the lack of pumpkin cooking experience I have! and I've always wondered how to roast the seeds... I'll be sharing this very timely post. Write comment
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Low-calorie and packed with potassium and beta-carotene, pumpkin is a fantastic pick for your holiday feasts--or any meal! Here are some healthy, tasty recipes to get you started.


