Healthy-Weight-Loss Websites: Tips That Work

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There are about a million and one websites about weight loss. But so much of their content is frustrating, isn't it? Most rely on fads, short-lasting diet plans or supplements that don't work.

Fortunately, some websites do strive to offer healthy, realistic, proven weight-loss tips that work. Below are a few examples we like.

What do you think about these choices? What are your favorite healthy-weight-loss sites? (Please share in the comments section below.)

American Council on Exercise
View workout demonstrations, get recipes and read exercise tips.
Go Red BetterU (American Heart Association)
Free 12-week online nutrition and exercise program for women.
National Weight Control Registry research findings and success stories
Learn from people who have lost weight and kept it off.

More Information and Support

CDC Body Mass Index Calculator
Easily calculate your ideal weight range.
eXerciseFriends.com
Find people in your area who are interested in your favorite fitness activity.

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Last updated and/or approved: September 2010. This general health-care information is not meant as individual advice. These links are editor-picked and not affiliate links or ads. Inclusion does not constitute endorsement. Please see our disclaimer.