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Recipes
19 Healthy Pumpkin Recipes

pumpkin-seeds19 creative, healthy pumpkin recipes—using both canned and fresh pumpkin. Great for Thanksgiving or Halloween.

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25 Healthy, Creative Summer Recipes for Grilling, Potlucks and More

grilled-watermelonWe've found 25 creative, healthy summer recipes. They're easy, fun ideas for grilling, potlucks and fun nights in. Includes picnic recipes, desserts, chilled soups and more.

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Artichokes Healthy Recipe: How to prepare, cook and eat

artichoke.jpgHow to prepare, cook and eat artichokes; plus, an easy, healthy recipe. From a registered dietitian.

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Beef Recipe: Healthy Hamburger Pasta Hot Dish
ground-beef-onions-cookingThis healthy, hearty, freezable casserole recipe uses beef or turkey breast.
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Black-Eyed Peas: How Store and Cook

black-eyed-peas

How to choose, store and cook savory black-eyed peas. Plus: nutrition information and a healthy Southern recipe.

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Chestnut Facts: Nutrition, Storage, History, Roasting Tips

chestnuts-pile

Get chestnut nutrition and storage facts, plus buying tips, how to roast them and other cooking ideas.

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Colonial Stewed Pumpkin Recipe (Easy)
jhmfd-inseason-septoct07_page_1_image_0001.jpgThis easy, quick, healthy holiday dish, based on a colonial recipe, is fun for Thanksgiving or Christmas.
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Cranberries: Nutrition, Facts, Benefits, History

cranberries-bowl

Happy holidays! Learn fun cranberry nutrition facts, health benefits and history tidbits—plus, buying tips and quick ways to use these seasonal treats.

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Edible Flowers: Nutrition, Where to Buy, How to Store

edible-flowers.jpgHow to buy, store, prepare and eat edible flowers, from a registered dietitian. Plus: nutrition facts.

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Frozen Fruit Crunchies Recipe: Healthy Dessert or Snack

frozen-fruit-crunchies

An easy, fun, healthy, frozen dessert or snack that's great for kids or anyone. Combines sweet fruit and yogurt with crunchy cereal and nuts.

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